The zones of regulation is a curriculum that helps children recognise when they are in different emotional states called ‘zones’. Each zone is represented by a different colour
There are four zones of regulation. They are:
- Green (happy, calm etc.)
- Blue (sad, embarrassed etc.)
- Yellow (silly, nervous etc.)
- Red (angry, aggressive etc.)
The zones is very effective for those who struggle with self- regulation.This curriculum is becoming very popular within schools and is well used at the school that Smiler 2 and 3 attend.
Download the chart for free:
We use this strategy at home so there is consistency across settings.
This tool is based on The Zones of Regulation® which is trademarked and the intellectual property of Leah Kuypers – www.zonesofregulation.com